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Prenatal Yoga: everything you need to Know Pregnant women with uncomplicated pregnancies should practice physical activity, including prenatal Yoga. Find out what its benefits are! The physical changes that occur in the body during...
How to maintain a healthy lifestyle after retirement One of the best things about retiring is that you finally have free time to do all those activities that were put aside during working life, and we say goodbye...
Hair aging: what it is and how to combat it 2023 Today we want to talk about a concept that could be more well-known: hair aging. And no, we are not referring only to gray...
Singapore travel insurance (covid coverage) 2023 What is the best insurance to travel to Singapore? Whether it is because you plan to be there transiting to another Asian destination or because you have been encouraged...
Reasons to consume oatmeal every morning 2023 Oatmeal is not only a very easy food to prepare but is also known for its health benefits. Find out why you should include it in your...
